Tag: Sleep Disorders

Do Video Games Imitate Real Life?

Posted on by Kevin.

While I personally feel that my ten-year, 14,000 hour gaming odyssey was a complete waste, I am not so naïve that I ignore the benefits of video games.  I write and have written extensively about the drawbacks and dangers of this 21st-century amusement, but I strive for a balanced perspective. Let’s not forget that a… Read more

Sleepless in Cyberland

Posted on by Kevin.

A study reported this year in the Journal of Adolescence found that heavy internet use among children and young adults correlates with a significantly higher risk for obesity, skipping meals, and sleep disorders.  While the majority of young people regularly engage in cyber activities without a problem, many are becoming addicted and ruining their chances… Read more

Fantasy and the Internet

Posted on by Kevin.

Reflecting on my own struggles with Internet addiction as well as those of people who have participated in my cyber recovery groups, I am convinced that escape and fantasy fuel our obsession. The mundane rhythms of our lives are unsatisfying, and unfulfilled dreams die hard. The Internet offers a potent outlet, but many of us… Read more

Facing the Facts about Facebook

Posted on by Kevin.

Stories surrounding Facebook have become frequent news items and have generated great interest along with controversy.  Some stories focus on the drawbacks while others center on the unimaginable opportunities.  By and large, the opportunities offered by Facebook far outweigh the dangers. The ubiquitous online social networking site does present danger, however, not so much because… Read more