Tag: mindfulness

ADHD Mindfulness Training: The Mr. Miyagi Method

Posted on by Kevin.

This post is written by one of my ADHD coaching clients, Joshua. He has succinctly captured how and why ADHD Coaching can be helpful. Thank you Joshua. I wish you luck as you enter law school, and I am really impressed by your ability to illustrate how you have made small, subtle changes to work… Read more

Tech Cleanse: Keeping Life in Balance

Posted on by Kevin.

Many people in this world are great at keeping technology in balance.  I am not one of them!  Technology swallows me up to such an extent that it takes willpower to not text and drive.  Don’t worry; I do not do that, but I do feel naked and alone without my phone.  I intend, for… Read more

Rated-X Box

Posted on by Kevin.

See Kevin interviewed by Teen TV News:  Videogame Addiction interview I still struggle with the insistence by some that violent video games produce violent people. While violent shooters do often have a history of video game addiction, we must be careful when we attempt to apply that association to the general population. However, video gaming… Read more