This blog is written by Alex, updating us on his growing awareness regarding his addictive cyber tendencies. If you compare this with his earlier post, I think you will see an unquestionable evolution in him. For me, the cyber world is a double-edged sword. The sword metaphor is more than appropriate for me, due to… Read more
A recent study showed that the growing sedentary trend among America’s youth can be reversed. The study, published in the July issue of Pediatrics , found that greater amounts of physical activity in young people correlates with decreased amounts of screen time. Researchers surveyed 5,685 households and 7,415 youngsters ages nine to fifteen. One striking… Read more