Tag: exercise

The ADHD brain is supremely tuned to respond well to novelty and excitement, but is an exceedingly poor performer when things get routine, predictable, and yes, boring. Our lives are like the movie, Ground Hog Day, and many of us have similarities to the character played by Bill Murray. When the same stimuli come at… Read more

Ancient Egyptian civilization required regular flooding. The harnessing of water through irrigation and the nutrients that went into the soil caused the desert to bloom. The miracle of the Nile allowed a parched landscape to thrive. The recent deluge in the Detroit area makes me mindful of one potential benefit that might help a parched… Read more