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On several occasions, usually in the summer or during vacations, I binged for something on the order of 50 hours on computer games. During these periods, which required chiropractor visits for at least a few weeks afterward, I would fall asleep in the computer chair, take a few naps, take care of biological needs, and… Read more
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I am a cyber junkie in recovery, but Alex, a 23-year old friend, is in a decidedly different league. Most of his favorite music comes from video game theme songs. Not only does he play video games incessantly, but he watches simulcasts of video game tournaments online! He thinks of little else. He has trouble… Read more
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A recent study showed that the growing sedentary trend among America’s youth can be reversed. The study, published in the July issue of Pediatrics , found that greater amounts of physical activity in young people correlates with decreased amounts of screen time. Researchers surveyed 5,685 households and 7,415 youngsters ages nine to fifteen. One striking… Read more