Kevin J. Roberts

My name is Kevin J. Roberts, and I've made it my focus to transform lives for the better. Whether it's through ADHD or academic support, cyber addiction coaching, public speaking engagements and seminars, or my numerous books and articles, I help my clients unlock their inherent potential to change the world.

Scroll down to learn more about who I am, and what I can do to help you, or someone you know, succeed.

Resources

ADHD Mindfulness Training: The Mr. Miyagi Method

Posted on by Kevin.

This post is written by one of my ADHD coaching clients, Joshua. He has succinctly captured how and why ADHD Coaching can be helpful. Thank you Joshua. I wish you luck as you enter law school, and I am really impressed by your ability to illustrate how you have made small, subtle changes to work with your ADHD, instead of against it.

Sometimes, what is considered a weakness can turn out to be…

ADHD Movie Review: Defiance

Posted on by Kevin.

This post is written by a sophomore student who is part of my homeschool group. He watched the movie, Defiance, which details the struggles of a Jewish family who save others from the clutches of the Nazis and fight back. The young man who wrote this, DJ, told me, "This is a movie that every ADHDer should watch." I then assigned him to make that case in writing. Please give him your feedback i…

Get Off Your Butt and out of that Chair!

Posted on by Kevin.

I work from home and find that my daily default, for the first half of my day, is sitting in front of a computer screen.  I putz around answering emails, then get absorbed in a Facebook or LinkedIn post, and the surfing flurry goes on from there.  Many days, I am totally unproductive. Something about passively staring at a screen saps my energy, but I often seem unable to pull myself away.  As…

Tech Cleanse: Keeping Life in Balance

Posted on by Kevin.

Many people in this world are great at keeping technology in balance.  I am not one of them!  Technology swallows me up to such an extent that it takes willpower to not text and drive.  Don’t worry; I do not do that, but I do feel naked and alone without my phone.  I intend, for example, to spend twenty minutes checking email at my computer and then get absorbed, on a regular basis, in mindl…

Technology: Destroyer of Dreams

Posted on by Kevin.

I live alone and I am not self-motivated. Add high-speed Internet and a computer to that mix and hours of unproductive time in front of a screen easily ensue. I get up every morning and go out for a coffee. While in the car on the way to and from the coffee shop, my mind teems with ideas, but by the time I get back and plop down in my computer chair, the ideas all but vanish, along with the motiva…