Posted on by .
This is a guest blog written by Alex, a participant in my cyber recovery groups, and the subject of several pages of my book (159-163). In the piece that follows, Alex gets to the heart of his problem. Alex will also be posting tomorrow. At about ten years of age, I reached a tipping point… Read more
Posted on by .
This is a guest blog written by Alex, a participant in my cyber addiction recovery groups, and the subject of several pages of my book (159-163). In the piece that follows, Alex gets to the heart of his problem. Alex will also be posting tomorrow. Some people have a passion for learning, while others find… Read more
Posted on by .
I had a lengthy phone discussion today with an NFL defensive lineman, Quinn Pitcock. At first glance, the two of us could not be more different. But, striking similarities emerged in the first few minutes of conversation. Like me, Quinn has struggled with depression and anxiety and views his video gaming behavior as an attempt… Read more
Posted on by .
Not everyone who plays video games, texts, or surfs the Net becomes addicted. That’s most certainly true. Our brains as well as genetics seem to explain why. Some people are simply at higher risk of developing an addiction. Looking at my family tree, I have no doubt that I was born with an elevated risk… Read more
Posted on by .
I lost a job because I consistently showed up late. Gaming into the wee hours cut into my sleep, so I never could get up on time. When I first stopped gaming, I continued short-changing my sleep by marathon online chatting sessions with people all over the world. I hated myself for this irresponsible behavior,… Read more